14-8-00 23:25:55 -0400 (EDT)
I only remember two dreams from my childhood, one scary and one funny. The attitude of my family and friends towards dreams was that they were insignificant, "just dreams."
When I got involved with meditation groups I would hear others talk about the importance of dreams and that I should keep a journal. I noticed that some of the dreams and my meditations were connected. Once I learned how to interpret the dreams I realized that some of the answers I was looking for were there. Eventually I got some instruction in them. Then I started asking questions before going to sleep.
Dreams to me is a way of communicating with my higher self or Holy guardian angel or whatever or whoever higher being is willing help. Some dreams are an inventory or analysis of how I am doing.
The benefits of my dreams are the answers to questions that would normally take me much longer to figure out. I don't always write them down and I don't always remember enough of them to write down. But if they are clear enough, I pay attention. I take them more seriously now than I did when I first started. I have more confidence in them now.
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